Category Archives: Addiction Recovery

  • Best Foods to Eat When Detoxing from Drugs or Alcohol
    Thursday, August 19th, 2021

    Best Foods to Eat When Detoxing from Drugs or Alcohol

    A healthy diet plays a crucial role in recovering from a drug or alcohol addiction. Detox is the first step in the healing process because it removes toxins and other harmful substances from the body. But you’ll also need...
  • Top 10 Best Addiction Recovery Apps for 2021
    Monday, July 12th, 2021

    Top 10 Best Addiction Recovery Apps for 2021

    Millions of people use recovery apps to track their progress, develop healthy habits and stay connected to others. Most smartphone recovery apps are free and can be personalized to your exact needs. Download them onto your phone and they’ll...
  • How to Love Life When You’re Newly Sober
    Thursday, May 6th, 2021

    How to Love Life When You’re Newly Sober

    When you first get sober, it’s normal to have mixed emotions. Some people experience elation and euphoria while others feel angry and resentful. But even for those who do feel elation, this typically wears off in a few days...
  • 2020 Holidays, COVID-19 & Addiction Recovery
    Tuesday, December 15th, 2020

    2020 Holidays, COVID-19 & Addiction Recovery

    The holidays can be a stressful time for people in recovery. There tends to be more temptation and triggers around this time, as well as high expectations for buying gifts, hosting dinners and seeing extended family. And if this...
  • First Sober Thanksgiving: Top Tips to Get You By
    Thursday, November 5th, 2020

    First Sober Thanksgiving: Top Tips to Get You By

    The holidays mean something different for everyone. But if you’re a newly recovering addict, you probably associate the holidays with a time to drink and relax with friends and family. The night before Thanksgiving (also known as Drinksgiving or...
  • It’s National Recovery Month: 10 Reasons to Embrace Recovery
    Wednesday, September 9th, 2020

    It’s National Recovery Month: 10 Reasons to Embrace Recovery

    Every September is National Recovery Month, a time to increase awareness and understanding of mental and substance use disorders as well as celebrate the people who are in recovery. The recovery process is not an easy journey but it’s...
  • Why Personal Boundaries are Important in Addiction Recovery
    Monday, August 24th, 2020

    Why Personal Boundaries are Important in Addiction Recovery

    Drug and alcohol addiction takes a significant toll on the family unit. When an addict finally agrees to accept help, they can focus on reclaiming their life, working on their relationships and staying away from drugs and alcohol. Healing...